F.A.Q.

Do I need gym experience to join Iron Brotherhood?

Absolutely not! This program is ideal for you if you’re a new lifter or if you’ve been doing the same routine for a while and not seeing the results you’re looking for! Your workouts will be tailored to your current fitness level and exercise history.

Is this a big class where I barely get to talk to the coach?

Sessions are limited to 3 participants; so you will get lots of instruction, feedback and communication with Stuart (your trainer/coach)!

Is the program 2 workouts per week with the coach?

Yes, and more! You will meet with Stuart twice per week for a 1 hour workout. Workouts will focus on strength building, but we will also improve your flexibility and conditioning. There will be 3 optional home workouts that you can do to complement your in-person sessions. You will also have full access to the mobile app, where the entire brotherhood can discuss their workouts, ask questions, support and motivate each other.

You guarantee results with Iron Brotherhood?

I sure do! If you follow the program for the 12 weeks, you will feel better, be stronger, be more mobile, have more energy and improved confidence. If you haven’t experienced any of these results after the 12 weeks, I will refund your money.
Check out my testimonials page for a sense of what my clients/participants have accomplished.