What is stopping you from being as healthy and fit as you would like?

Hello! I am Stuart Klassen, your bioMechanic. I have over 15 years of experience in the fitness industry as a Kinesiologist, personal trainer, gym owner, and educator. My specialty is training adults with ANY injuries. My priority is finding solutions that help you reach your fitness goals while keeping you safe and engaged along the way.

More About Me

When It’s Not Working

Are you here because you’re looking for a solution to a lifestyle or circumstance that isn’t working for you?
Do you need to change your path and redefine how you feel every day? 

I have successfully worked with hundreds of clients with various backgrounds, goals and limitations. My expertise is working with individuals new to fitness or dealing with injuries / physical limitations. If you’re experiencing unwanted pain, weight gain, tightness, muscle imbalances,  a sense of defeat or hopelessness, you can rest assured that I have seen it before, and yes, I can get you on the right path!

A Different Training Experience

Personal Training Services

$370-$700 /mo
Personal Training

x1/wk: $370/month ($85/visit)
x2/wk: $695/month ($80/visit)
(Partner training from $50/visit)

The quickest way to your goals

• 1 hour of my undivided attention
• Unique workouts for your goals
• Injury management
• Nutrition, stress & productivity habits
• Massage & assisted stretching

is through proper guidance, accountability, motivation, and consistency. 1-on-1 training is by far the most effective means to get you to your goals safely.

• 1 hour of my undivided attention
• Unique workouts for your goals
• Injury management
• Nutrition, stress & productivity habits
• Massage & assisted stretching

BOOK A CONSULT

CLASSES

FITCAMP

A group fitness class to get you strong, sweaty and ready for anything!

REGISTER

FIT FREE 30

A quick 30 minute group workout in the sun! We meet Wednesdays at 5pm by the Gimli toboggan hill.
(Summer only)

IRON BROTHERHOOD

Are you a 40+ male ready to take back your life? Join us on an adventure of forging new strength!

REGISTER

What’s Hurting?

I have worked with hundreds of clients dealing with a wide range of conditions, including: diabetes, multiple sclerosis, high blood pressure, stroke, heart attack, epilepsy, cerebral palsy and Parkinson’s. Below are some of the joint specific injuries I have experience with.

Low Back
LOW BACK / PELVIS

Disc herniations
Lumbar lordosis
Fractured / fused vertebrae
Sacroiliac (SI) joint dysfunction
Pre/post-natal

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Low Back
Hips
Knees
Feet
Head
Shoulders
Hand
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Live, Flourish, Thrive!

We all want to live our best life. We want to enjoy pickleball with our friends, play with our children, pick up our grandchildren, finish building the deck, hike and swim our beautiful province, start a new hobby, and be part of our community. Not just today, but for the rest of our time. Make that time as enjoyable and meaningful as you’d like it to be. Rediscover movement freedom.

Live your life, and live it well.

Stuart Klassen
The bioMechanic

BOOK A CONSULT
EMAIL ME

1 Hansson Avenue
South Beach, Gimli

204-231-4238

stuart@thebiomechanic.ca

City Wide
Winnipeg