What is stopping you from being as healthy and fit as you would like?
Hello! I am Stuart Klassen, your bioMechanic. I have over 15 years of experience in the fitness industry as a Kinesiologist, personal trainer, gym owner, and educator. My specialty is training adults with ANY injuries. My priority is finding solutions that help you reach your fitness goals while keeping you safe and engaged along the way.
A Different Training Experience
Personal Training Services
1 workout: $95/month
2 workouts: $145/month
3 workouts: $195/month
• Track workouts on paper or in app
• Videos of ME teaching each exercise
• Ongoing communication & check-ins
• Nutrition, stress & productivity habits
• Access to monthly workout collection
takes the guesswork out of your workouts. I will develop your program based on your goals, injuries, and workout location.
• Track workouts on paper or in app
• Videos of ME teaching each exercise
• Ongoing communication & check-ins
• Nutrition, stress & productivity habits
• Access to monthly workout collection
25 min/wk: $140/month ($35/visit)
45 min/wk: $346/month ($55/visit)
• 1 hour workouts (max of 2 people)
• New workout every day
• Injury management
• Nutrition, stress & productivity habits
• Full access to fitness app & resources
is a powerfully effective way to relax your tight and stressed muscles. Let me put you through the stretches you know you need, but never seem to do on your own!
• 25 or 45 minute sessions
• Full body assisted stretches
• Massage when needed
• Injury management
• Feel relaxed, refreshed and loose!
x1/wk: $173/month ($40/visit)
x2/wk: $346/month ($40/visit)
• 1 hour workouts (max of 2 people)
• New workout every day
• Injury management
• Nutrition, stress & productivity habits
• Full access to fitness app & resources
without the cost of personalized programming. Join me for today's workout to get the instruction, motivation and accountability of personal training!
• 1 hour workouts (max of 2 people)
• New workout every day
• Injury management
• Nutrition, stress & productivity habits
• Full access to fitness app & resources
x1/wk: $370/month ($85/visit)
x2/wk: $695/month ($80/visit)
(Partner training from $50/visit)
• 1 hour of my undivided attention
• Unique workouts for your goals
• Injury management
• Nutrition, stress & productivity habits
• Massage & assisted stretching
is through proper guidance, accountability, motivation, and consistency. 1-on-1 training is by far the most effective means to get you to your goals safely.
• 1 hour of my undivided attention
• Unique workouts for your goals
• Injury management
• Nutrition, stress & productivity habits
• Massage & assisted stretching
EVENTS / CLASSES
A group fitness class to get you strong, sweaty and looking good in those summer clothes!
A quick 30 minute group workout in the sun! We meet Wednesdays at 5pm by the Gimli toboggan hill.
Are you a 40+ male ready to take back your life? Join us on an adventure of forging new strength!
What’s Hurting?
I have worked with hundreds of clients dealing with a wide range of conditions, including: diabetes, multiple sclerosis, high blood pressure, stroke, heart attack, epilepsy, cerebral palsy and Parkinson’s. Below are some of the joint specific injuries I have experience with.
1 Hansson Avenue
South Beach, Gimli
